How My Entire Body Went Into Alignment Thanks to This Little-Known Medical Help
And how you can check if you’d benefit from it too
When is the last time something you didn’t know you needed changed your life for the better?
Two months ago I didn’t know I needed orthotic insoles.
I knew of their existence, but I had no clue they helped with ankle sprains. Since then, I’m grateful every day for my physiotherapist’s advice to visit a podiatrist.
It turned out I had been walking wrong all my life. I didn’t feel regular pain or discomfort, I was just twisting or spraining my ankle once in a while.
Let me show you how this very thin add-on has brought my body into alignment.
The context
I’m an expert at spraining my ankle. The left one to be precise.
An underrated talent I developed at the young age of 13, from not getting the appropriate treatment when I sprained my ankle for the first time. I was at a holiday colony, where I was told by a nurse that my ankle would get back to normal if I just took it easy for a few days.
No complete rest. No cast. No follow-up.
